Ogden Dunes Prime Timers Present - "Aging with Grace, Confidence, and Comfort."

When: Tuesday, April 16 at Noon

Where: Ogden Dunes Community Church, 116 Hillcrest.

Everyone is invited!

PLEASE RSVP BY FRIDAY APRIL 12

All are invited for this informative presentation. Lunch and program $11 with reservations, $13 without. RSVP to Nancy Tatum via text 765-610-5514 or email: [email protected].

Join us for an enlightening presentation with Peak Performance, Coach Randi Light, MS, CHI,  titled "Aging with Grace, Confidence, and Comfort." In this engaging session, we will explore the profound connection between our thoughts, emotions, and overall well-being. Delving into the scientific evidence, we'll uncover how our mental outlook influences stress levels and subsequently impacts our health, including pain. You will gain practical tips and valuable insights into managing stress, cultivating positive thoughts, and nurturing emotional resilience.  Discover the 6 keys to a fulfilling and harmonious journey that empowers you to feel deeper states of well-being emotionally and physically.  

Whether you're seeking strategies to alleviate stress, insights into maintaining mental, emotional, and physical wellness, Randi’s experiential presentation offers a wealth of knowledge and resources. Join us for an enriching session that promises to inspire and empower you on your journey towards a fulfilling and vibrant life.